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The effects of depression on my everyday life

the effects of depression Rosemary Mac Cabe

Think you know about the effects of depression? Well, you probably don’t – because they’re many and varied and most of them will be a surprise.

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Weightlifting in Portugal: a retreat with Lift Training Studios

weightlifting Lift Training Studios Lagos retreat

Weightlifting in the sun sounds like just the ticket – but is a week of working out in Portugal really a holiday? And would I do it again?

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Summer songs that always make it feel like holidays

summer songs Len Steal My Sunshine

What are your favourite summer songs? Here are the tunes that are guaranteed to give me serious flashbacks to my teenage years and beyond

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Did you just call someone a scumbag? Uh-oh, I think your snobbery is showing

scumbag snobbery language Rosemary Mac Cabe

Why are we still using words like “scumbag” to talk about people we don’t like? Eh, hi, because we’re elitist snobs. Sorry.

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Fitbit Alta HR review: my honest verdict on this new fitness tracker

fitbit alta HR review Rosemary Mac Cabe

My Fitbit Alta HR review is finally here and, as with so many things in life, it’s not as straightforward as I thought it was going to be.

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