Currently Browsing: Fitness
Danone Light and Free, voga and a summery sunset – that’s a recipe for a deadly evening out in Dublin!
Knowing how to get started is often the most difficult aspect of diet and fitness – here’s what I’ve learned from starting over (and over).
Do you ever stop to think about what you do every weekend? In my case, the answer would be not very much – so I decided to explore the Liffey with City Kayaking. Y’know, as you do…
A week at No1 Bootcamp in Ibiza tested my mind and body – here’s why I did it.
Here are some seriously irritating phrases that will be incredibly familiar to anyone trying to join the fitfam – and here’s what I say in response!