Currently Browsing: Health
It can be REALLY confusing to figure out what “healthy eating” means, and how to make sure we’re doing it – so where do we start?
Making it to the gym on the daily isn’t about how much you want it – it’s about privilege, and I’m sick of hearing people say otherwise.
Yep, you read right – personal training. I’ve gone back to college to become a personal trainer; here’s the why, the how and the when.
My copper coil and I have had a pretty tempestuous relationship thus far, but I’ve finally made peace with my contraceptive of choice – here’s the update.
I recently started following an Irish woman who is laying out a roadmap of how to get on the body positivity bandwagon – and I’m all in.