Currently Browsing: Mental health
The concept of “no excuses” ignores a whole myriad of genuine reasons why I can’t achieve what you have – and ignoring that makes you an asshole.
Think you know about the effects of depression? Well, you probably don’t – because they’re many and varied and most of them will be a surprise.
For those of us who suffer from depression, periods of low mood can be pretty scary – even if we’re lucky enough to have a strong support system.
I’ve had enough of beating myself up over what my body does or doesn’t look like – in 2017, I’m shifting the focus from outside to in.