Currently Browsing: Mental health
For those of us who suffer from depression, periods of low mood can be pretty scary – even if we’re lucky enough to have a strong support system.
I’ve had enough of beating myself up over what my body does or doesn’t look like – in 2017, I’m shifting the focus from outside to in.
It’s my therapy anniversary – I started seeing my therapist exactly a year ago, and in those 12 months I have learned a LOT.
Hi! I’m Rosemary, and I suffer from depression. That’s not the end of my story – and it doesn’t have to be the end of yours, either…
I know it’s a bright, shiny new year – and I should be focusing on a bright, shiny new me. But things don’t always work out the way you want them to, and the last few weeks have seen the return of an all-too-familiar melancholia that pays no heed to seasons, lifestyle changes or perceived […]