Currently Browsing: weighing in
Meet Weight Watchers Ireland’s newest brand ambassador – a woman who is in no way overweight. What message is this sending?
I recently started following an Irish woman who is laying out a roadmap of how to get on the body positivity bandwagon – and I’m all in.
I’ve had enough of beating myself up over what my body does or doesn’t look like – in 2017, I’m shifting the focus from outside to in.
When I first started my health and fitness journey, I kick started proceedings with an elimination diet. A year later, I’m back to basics – here’s what’s what.
A week at No1 Bootcamp in Ibiza tested my mind and body – here’s why I did it.