Currently Browsing: weighing in

Weight Watchers Ireland’s first ambassador Lisa Cannon – really, Weight Watchers?

Weight Watchers Ireland ambassador Lisa Cannon

Meet Weight Watchers Ireland’s newest brand ambassador – a woman who is in no way overweight. What message is this sending?

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Body positivity and self-care: meet the most important person on Snapchat

body positivity gabifresh swimsuits

I recently started following an Irish woman who is laying out a roadmap of how to get on the body positivity bandwagon – and I’m all in.

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Why my 2017 goals DON’T include body transformation pics

2017 goals body transformation pics Rosemary Mac Cabe

I’ve had enough of beating myself up over what my body does or doesn’t look like – in 2017, I’m shifting the focus from outside to in.

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The 14-day elimination diet: what is it and why am I doing it?

14 day elimination diet Rosemary Mac Cabe

When I first started my health and fitness journey, I kick started proceedings with an elimination diet. A year later, I’m back to basics – here’s what’s what.

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Why I went to No1 Bootcamp in Ibiza – and why I’d never go back…

no1 bootcamp Ibiza

A week at No1 Bootcamp in Ibiza tested my mind and body – here’s why I did it.

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