Currently Browsing: weighing in
It’s taken me a while to get to this – honestly, because I needed a few years to recover from my Slimming World experience. Here’s why I’d never go back.
Meet Weight Watchers Ireland’s newest brand ambassador – a woman who is in no way overweight. What message is this sending?
When I first started my health and fitness journey, I kick started proceedings with an elimination diet. A year later, I’m back to basics – here’s what’s what.
A week at No1 Bootcamp in Ibiza tested my mind and body – here’s why I did it.
There’s been this … well, I want to say “odd”, but when you think about it, it’s not odd at all … perhaps confusing trend of referring to “colonic irrigation” (that is to say, the insertion of a pipe up one’s bottom and the use thereof to flush other things out of said bottom) as “colonic hydrotherapy”. To […]