Currently Browsing: fitness
Weightlifting in the sun sounds like just the ticket – but is a week of working out in Portugal really a holiday? And would I do it again?
Sinead Kane is aiming to be the first visually impaired athlete to complete a World Marathon Challenge – and that’s not the only incredible thing about her.
I eat healthier than ever before – but I still can’t seem to find a balance when it comes to my diet. Why is it so hard to let go?
Fancy a yoga retreat in Crete? Let me be your guide with my day-by-day, blow-by-blow account of blissed-out life by the sea with Sweaty Soul Studio’s Molly McKeever.
Knowing how to get started is often the most difficult aspect of diet and fitness – here’s what I’ve learned from starting over (and over).