Currently Browsing: fitness
It can be REALLY confusing to figure out what “healthy eating” means, and how to make sure we’re doing it – so where do we start?
Making it to the gym on the daily isn’t about how much you want it – it’s about privilege, and I’m sick of hearing people say otherwise.
Weightlifting in the sun sounds like just the ticket – but is a week of working out in Portugal really a holiday? And would I do it again?
Sinead Kane is aiming to be the first visually impaired athlete to complete a World Marathon Challenge – and that’s not the only incredible thing about her.
I eat healthier than ever before – but I still can’t seem to find a balance when it comes to my diet. Why is it so hard to let go?