Currently Browsing: mental health
For those of us who suffer from depression, periods of low mood can be pretty scary – even if we’re lucky enough to have a strong support system.
I am a pro sleeper – and I can recount so many different instances when I fell asleep when I really, really wanted to stay awake. To everyone affected, I’m sorry.
It’s my therapy anniversary – I started seeing my therapist exactly a year ago, and in those 12 months I have learned a LOT.
So, I’m 30 now – and there have been a few hard lessons learned along the way. Here’s what I know now (that I didn’t before).
Think of the Women’s Executive Health Screen at Charter Medical as your personal NCT – because even if you look the picture of health, your engine might need a little TLC…