Currently Browsing: mental health

Depression, low mood, anxiety and zero motivation: me RN

depression anxiety low mood no motivation

For those of us who suffer from depression, periods of low mood can be pretty scary – even if we’re lucky enough to have a strong support system.

CONTINUE READING

3 times I fell asleep at very inappropriate moments

times I fell asleep at inappropriate moments

I am a pro sleeper – and I can recount so many different instances when I fell asleep when I really, really wanted to stay awake. To everyone affected, I’m sorry.

CONTINUE READING

What’s the point of therapy? Lessons I’ve learned

the sopranos psychiatrist what's the point of therapy

It’s my therapy anniversary – I started seeing my therapist exactly a year ago, and in those 12 months I have learned a LOT.

CONTINUE READING

Vagina is not a dirty word: 30 things I know at 30

Michael Hussar vagina art

So, I’m 30 now – and there have been a few hard lessons learned along the way. Here’s what I know now (that I didn’t before).

CONTINUE READING

Charter Medical’s Executive Health Screen: my experience

Charter Medical Women's Executive Health Screen Rosemary Mac Cabe

Think of the Women’s Executive Health Screen at Charter Medical as your personal NCT – because even if you look the picture of health, your engine might need a little TLC…

CONTINUE READING