Currently Browsing: mental health

The effects of depression on my everyday life

the effects of depression Rosemary Mac Cabe

Think you know about the effects of depression? Well, you probably don’t – because they’re many and varied and most of them will be a surprise.


Depression, low mood, anxiety and zero motivation: me RN

depression anxiety low mood no motivation

For those of us who suffer from depression, periods of low mood can be pretty scary – even if we’re lucky enough to have a strong support system.


3 times I fell asleep at very inappropriate moments

times I fell asleep at inappropriate moments

I am a pro sleeper – and I can recount so many different instances when I fell asleep when I really, really wanted to stay awake. To everyone affected, I’m sorry.


What’s the point of therapy? Lessons I’ve learned

the sopranos psychiatrist what's the point of therapy

It’s my therapy anniversary – I started seeing my therapist exactly a year ago, and in those 12 months I have learned a LOT.


Vagina is not a dirty word: 30 things I know at 30

Michael Hussar vagina art

So, I’m 30 now – and there have been a few hard lessons learned along the way. Here’s what I know now (that I didn’t before).