Currently Browsing: weight loss
It’s taken me a while to get to this – honestly, because I needed a few years to recover from my Slimming World experience. Here’s why I’d never go back.
Meet Weight Watchers Ireland’s newest brand ambassador – a woman who is in no way overweight. What message is this sending?
I’m taking part in LloydsPharmacy’s eight-week Change Your Health Direction programme, which is a completely free guide to taking your health into your own hands.
I eat healthier than ever before – but I still can’t seem to find a balance when it comes to my diet. Why is it so hard to let go?
When I first started my health and fitness journey, I kick started proceedings with an elimination diet. A year later, I’m back to basics – here’s what’s what.