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Slimming World – the problem with weightloss clubs | Rosemary rants

Slimming World problem Two Darlings

It’s taken me a while to get to this – honestly, because I needed a few years to recover from my Slimming World experience. Here’s why I’d never go back.

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Weight Watchers Ireland’s first ambassador Lisa Cannon – really, Weight Watchers?

Weight Watchers Ireland ambassador Lisa Cannon

Meet Weight Watchers Ireland’s newest brand ambassador – a woman who is in no way overweight. What message is this sending?

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Change your health direction – for free – with LloydsPharmacy

Change your health direction LloydsPharmacy

I’m taking part in LloydsPharmacy’s eight-week Change Your Health Direction programme, which is a completely free guide to taking your health into your own hands.

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#BodyGoals, #IIFYM and the eternal search for a little something called balance

food salad healthy eating balance

I eat healthier than ever before – but I still can’t seem to find a balance when it comes to my diet. Why is it so hard to let go?

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The 14-day elimination diet: what is it and why am I doing it?

14 day elimination diet Rosemary Mac Cabe

When I first started my health and fitness journey, I kick started proceedings with an elimination diet. A year later, I’m back to basics – here’s what’s what.

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