Currently Browsing: weightloss
I eat healthier than ever before – but I still can’t seem to find a balance when it comes to my diet. Why is it so hard to let go?
I don’t know about you, but I need a serious boot to get me back fighting fit again – I’m doing a #4WeekChallenge to get myself in gear. Want in? Here’s how.
In September of last year, I was offered a six-week challenge to see how much I could change my body – and my mindset. What happened next surprised everyone, including me!